ΥΟΥΟ will support participants for living in the present moment. It is the art of bringing attention to our thoughts, feelings and actions as they arise from moment to moment. From a scientific point of view, the ability to focus our attention for a sustained period of time supports our emotional, mental, social and physical well being.
Teachers will cultivate mindfulness for themselves and then let the practice be their guide as they will begin to gro
During the first semester of the project life, the five partner schools will develop and implement scenarios on the basis of educational yoga and mindfulness. The Coordinator will also develop the evaluation and impact assessment tools. Then during the 1st training activity ,which will be held at Osnovna škola Tituša Brezovačkog School in Croatia, during the 6th month of the project’s life, teacher trainees will be engaged in experiential workshops for the review of the scena